Through a friendly approach, ancient wisdom is woven with modern practicality, making the ancient science of yoga accessible and appealing to people from all walks of life.
The Total Yoga Kit provides all the tools necessary for a complete fitness workout:
Yogi Mat™ – full-size and latex-free* (1/8"H x 24"W x 68"L
Yoga ball – inflatable, anti-burst, and latex-free* (26"/65cm)
Easy foot pump for faster inflation
Instructional booklet with 27 beautifully illustrated yoga ball exercises
Wai Lana's Toning Workout DVD (Approx. 50 minutes
Yoga block - 4 inches for added stability (4"H x 6"W x 9"L)
Yoga strap - 6-foot
Poster illustrating beginner yoga poses (30"H x 44"W)
